Extract the juice from the litchi pulp. Litchi Kay Fawaid (Lychee Health Benefits in Urdu): Litchi Kay Fawaid Litchi ka shumar garmion kay khas phalon mein kea jata hai.Ye bhi aik lazeez phal hai aur pani se bharpor hai. Here’s a quick recipe to make yummy litchi pudding. Nitric oxide or NO is a vasodilator, which means it helps expand the blood vessels to allow blood to flow through properly. The word litchi or lychee means ‘gift for loyal life’. However, litchi is amazing if you want to get your blood pressure under control. Add litchi crush and sugar to it. Mix the litchi juice and aloe vera in a bowl. Add the rest of the ingredients and blend or use a shaker to combine. Lychee Ke Fawaid - Litchi Benefits in Urdu. A combination of vitamins C and E has been proven to treat the effects of the sun on the skin (4). Having it on a daily basis in any form, including litchi juice, can actually help prevent the occurrence of this fatal disease. Its original location is considered to be South China. I’m sure most of you await the arrival of the exotic litchis. The litchi fruit has several health benefits as we shall see in this article. 3. 1. Avoid the ones that feel soft, or have cracked shell or black spots. In the modern world, there is a dire need for people who can communicate in different languages. Cataract is a visual impairment that is caused due to the clouding of the lens in the eyes. 2017 Sep; 9(9): 992. Litchi Meaning in Urdu - In the age of digital communication, any person should learn and understand multiple languages for better communication. Litchi Fruits Benefits in Hot Season in Urdu Health tips for everyone. Litchis don’t have too many calories, with 100 grams containing only 66 calories (12). Click here for additional information . They may be small in size, but as they say, ‘big surprises come in small packages’. The top 10 health benefits of lychee or lychee are grown in tropical and sub Lychee Urdu Meaning - Find the correct meaning of Lychee in Urdu, it is important to understand the word properly when we translate it from English to Urdu. Here’s a recipe for litchi iced tea to quench your thirst. Let’s take a look. Did you know that in ancient China, gifting litchi to kings and queens was considered to be a great honor? Litchis contain phytochemicals that exhibit antioxidant and antineoplastic properties. This property also makes it useful in treating conditions like varicose veins and hemorrhoids. Lychee is very rich in Vitamin C, and contains about 72 mg of Vitamin C per 100 grams. Boil water in a pan. 9 Unknown Side Effects Of St. John’s Wort, 50 Latest Saree Blouse Designs From 2019 That Are Sure To Amaze You, 7 Reasons Why You Should Save Those Potato Peels, The Best Multivitamins For Women – Top Brands, Benefits, And The Side Effects, Wheatgrass: 14 Potential Health Benefits, Nutrition, And Side Effects, 8 Potential Health Benefits Of Drinking Rose Tea, Dark Chocolate Benefits: 9 Ways It May Help (Including Weight Loss, Skin, And Heart Health), 13 Promising Nutritional Benefits Of Carrots For Vision, Skin, And Health, 15 Amazing Benefits Of Chamomile Oil For Skin, Health And Hair. health benefits of Lychee / lychee benefits in urdu/لیچی کے 55حیرت انگیز فوائد/lychee juice - Duration: 5:35. They might cause allergic reactions in some people. We generally avoid pulpy fruit to maintain blood pressure. Research using litchi extracts have shown that they contain powerful antioxidants and flavonoids and have anticancer effects, which are especially effective against breast cancer cells (6). this fruit help for weight loss in hot weather. This tree also bears pretty spring flowers that are really short-lived. Lychee ko thori thori mikdar mein khana chahye. The following two tabs change content below. Lychee (Litchi) Khane Ke Fawaid: Litchi benefits in urdu hindi: L ychee sard tar mizaj rakhne wala khush zayka phal hai. When stored in the refrigerator in a plastic bag, they can last about 10 days. Since cataract affects millions, there have been numerous studies conducted regarding it. You can increase or decrease the quantities of sugar and crush according to your taste. To do this, you need to mash the pulp and pass it through a strainer. Litchi fruit extracts have shown to be effective against these viruses. It is also full of copper and iron that are responsible for maintaining the original hair color. 2. Yep! Is lychee healthy? Have litchis to strengthen your immunity. Top 10 best benefits of eating Litchi in summer - These days there is a Salona fruit litchi growing the market. 2) Litchis also help in digestion as it contains high water content and fiber, which relieves stomach ailments. Litchis, when used topically, can help delay their appearance. Hope you liked our post on lychee benefits. If not found writing away the desired articles, she can easily be spotted glued to the youtube, eyes wide, spazzing over the perfection of her favorite singer. This makes them a potent cure for blemishes (3). Keep for 15 minutes, and wipe off with a clean washcloth soaked in cold water. Mix well. As a fruit native to the region, litchis were. 1 Litchi Fruit Benefits in Hindi – लीची खाने के फायदे . Litchi is effective for treating sunburns because of its vitamin C content. Litchi contains vitamin B6, riboflavin, niacin, vitamin C, folate, potassium, copper, magnesium, dietary fiber and antioxidants. They are very rich in vitamin C, containing about 71.5 mg per 100 grams. As you grow older, your skin starts to show the first signs of aging. Amazing Health Benefits of Lychee (Litchi) Fruit in Urdu / Hindi https://www.youtube.com/watch?v=bLT2TUgS7Ho They are also rich in copper and phosphorus. Mash the litchis to make a paste. There are always several meanings of each word in Urdu, the correct meaning of Litchi in Urdu is لیچی, and in roman we write it Litchi. Litchis play an important part when it comes to the prevention of anemia. Do you know any other health benefits of lychee fruit fruit? Now, pour the litchi tea over it and serve chilled. 3. Litchis are mostly grown in tropical and sub-tropical regions. Litchi is rich in abundant polyphenols like the bioflavonoid called rutin. Applying litchi juice can help fade away the blemishes and marks, leaving you with clear skin. 8 Foods You Never Knew Could Help Fight Depression! White blood cells help the body to fight pathogens and Vitamin C promotes the production of white blood cells. It has a round or oval shape with a pinkish-brown rind, translucent to white flesh, and an inedible seed. Litchi or lychee is grown in tropical and subtropical regions and is popular all over the world. 3. Usually, litchis are eaten with their shell and seed removed. Keep the mask on for 15 minutes and rinse with cold water. Dec 24, 2017 - litchi fruit benefits in urdu/health tips in urdu Being a low-calorie fruit, litchi is ideal for those who are looking to lose weight. Litchi is known to stimulate the libido because of the abundance of important components like potassium, copper, and vitamin C (21). It has been found out that flavanol-rich litchi fruit extracts (FRLFE) possess anti-inflammatory properties (15). 1. Litchis, when used topically, can help promote hair growth. 1. 1. Benefits of fruits in urdu language. Do Purple Potatoes Grow Naturally? Mash the banana and litchis. Take a glass and fill it with ice cubes. Wash thoroughly after 15 minutes to achieve shiny and beautiful hair. Benefits Of Litchi: इम्यूनिटी बढ़ाने के साथ ग्लोइंग स्किन पाने में फायदेमंद है लीची, यहां जानें 5 शानदार स्वास्थ्य लाभ! So, if you have had some history with it, you should totally avoid consuming litchis. It’s quite possible that you have a weak immunity. Top 10 Health Benefits Of Litchi Or Litchi Fruit Benefits. 1. This article has been reviewed and fact-checked by doctors and other experts from the medical fraternity. One study concluded that litchis might help inhibit cataract. What Happens In Your Body If You Eat Lychee Fruit Daily. consumed by the Chinese to help with digestion and relieve stomach ailments (8). Bahi Ke Faide - Quince Benefits in Urdu/Hindi - Safajal Ke Fawaid, Fruit Health Benefits in Urdu | Phalon Kay Fawaid Aur Ahmiyat, Orange Benefits in Urdu - Malta Ke Fawaid. Does a slight weather change make you prone to cold and cough? It provides many B complex Vitamins and is a good source of Fiber too. Contents. 1. Having litchis in the morning can provide the much-needed kick start to your day. It is a seasonal fruit that is round to oval shape. Consuming litchis or litchi juice can help in controlling abnormal bruising owing to blood vessel rupture. We all know that anemia occurs due to decrease in the hemoglobin levels. These free radicals damage your skin and cause wrinkles. Lychee not only tastes delicious, but the fruit is a powerhouse of health and nutritional benefits. 1.0.1 Litchi अस्थमा से भी बचाता है. ; 1.1 इन Hindi Quotes, Shayari, Status, Tips को भी जरुर पढ़ें; 1.2 Share this post on Whatsapp, Facebook, Twitter, Pinterest and other Social Networking Sites You can add more tea if you like your tea strong. This water-soluble vitamin is full of antioxidants that protect our body from foreign germ invasion. Since litchi is an excellent source of copper, it helps stimulate the hair follicles and makes your hair grow. 2. Apart from being a blessing for your skin, litchis also add shine and bounce to your hair. Litchis don’t have a long shelf life. Their sweet taste makes them a great addition to smoothies, salads, and desserts. All rights reserved. Gently massage the paste on your face and neck using circular motions. Dekhne mein to yeh phal aik mamoli sa phal dekhaye deta hai lekin zayke ke aitbar se apni misal ap hai. Lychee Ke Fawaid - Litchi Benefits in Urdu Furqan Ashiq September 18, 2018. Litchis have been found to help in proper blood circulation throughout our body, thus ensuring smooth functioning of organs and organ systems. Soak the cotton balls in the paste, and apply to your face or just the affected areas. Let’s talk about the benefits of eating litchi, when to eat litchi, when not to eat litchi, how much litchi should be eaten, the disadvantages of eating litchi, the Effect of litchi on pregnant women, Suggestion for diabetics Etc. حکمت ٹیوب 8,604 views 5:35 3. It is also rich in copper, phosphorus, and is low in sodium. Dil aur damag ko mazboot tar karti hai. This wonderful fruit has proanthocyanidins that carry very powerful antiviral properties. They are highly perishable, and once plucked from the tree, do not ripen any further. Antioxidant Efficacy of Litchi (Litchi chinensis Sonn.) Litchis carry balanced potassium and sodium levels, which is absolutely necessary for maintaining proper blood pressure. There are always several meanings of each word in Urdu, the correct meaning of Lychee in Urdu is لیچی, and in roman we write it Litchi. Litchi is rich in vitamin C, which serves a number of important functions in the body including being an important co-factor in all enzymatic reactions. Influenza is caused by viruses and is an extremely communicable disease. So, consume it in moderation as it can cause internal bleeding, fever or many other troubles. Is your hair losing its natural shine owing to the harsh weather conditions? 3. Spending too much time in the sun can cause redness and blisters. Litchi is also known to disturb the hormonal balance in the body. Kam hujam wale, Khobsorat aur lateef asar rakhne wale phalon mein shumar hota hai. 3. Scientific Name – Litchi chinensisFamily – SapindaceaeNative – Kwangtung and Fukien provinces in the Southern ChinaOther Names – Lichi (Hindi), Vilazi pazham (Tamil), Lichi Pazham (Malayalam). Start using litchi pulp as a conditioner for your hair. This can be avoided by consuming litchis (20). Make sure the consistency is thick. If you frequently suffer from constipation or other disorders related to the GI tract, try consuming litchis to ease your digestion. Litchi fruits are so delicious that people don’t need to be prompted to include it in their diets. Tell us about it in the comments section below. Mash 10 litchis to make a pulp and apply this pulp to your hair. 2. Including delicious litchis in your diet can help treat inflammation and tissue damage that can happen due to various factors, including vigorous exercise. Many studies have concluded that litchi can enhance sexual desires in humans. They are seasonal fruits, and are usually available from June through October. Lychee is the sole member of the genus Litchi in the soapberry family, Sapindaceae. StyleCraze believes in credibility and giving our readers access to authentic and evidence-based content. Serve in a tall glass with ice cubes. Puncture the vitamin E capsule and add it to the juice. Lychee ko kabi kabar khana he behter hai kuen ke yeh dair se hazm hoti hai. 11 Health Benefits And Uses Of Castor Oil, Coconut Oil Side Effects: High Cholesterol, Diarrhea, And More, Apple Cider Vinegar: 8 Possible Side Effects And Dosage. The scientific references in this article (the numbers in parentheses) are linked to scientific papers/journals/articles from renowned institutions across the globe. Litchis have a high nutritional value. Be it stress or pollution, a host of factors can wreak havoc on our hair. They also contain a lot of water, a significant amount of fiber, and have negligible fat content. Litchis have a lot of water content, which has a soothing effect on the stomach. Lychee Ke Fawaid Lychee Ke Faide Lychee Health Benefits In Urdu. Blend the litchis till a puree is formed. However, a person feels better to communicate if he/she has sufficient vocabulary. This reduces the pressure on your heart to pump blood, reduces the wear and tear your heart goes through, and improves the overall cardiovascular health. Litchis are excellent sources of vitamin C (2). Add tea leaves and cover it for 20 minutes. This makes them ideal for those looking to lose weight. Now, add this thick paste to rest of the milk and let it boil. Who doesn’t love pudding? 2. PMID: 28885570; Das, Arun K. et al. Herein are the 10 Amazing Health Benefits of Litchi: 1. These properties make it effective against rare and troublesome viruses like herpes or coxsackie (17). It plays an essential role in the production of collagen and carnitine that are required to break down fat, providing us with instant energy (16). Sunburns can cause pain and irritation, and applying litchi infused with vitamin E can help soothe your inflamed skin. The blazing summers bring along a variety of juicy and water-based fruits that are enough to tantalize our taste buds. Mix well so that they form a smooth paste. Whether you are suffering from ugly wrinkles or dry skin, these exotic fruits have a solution for everything. This makes it a necessity when it comes to the strengthening of the blood vessels (14). A pinkish-brown shell indicates that the fruit is fresh. Take another bowl and whisk the cream in it and pour it in the custard. Blemishes are the bane of anyone who seeks flawless skin. Health Benefits of Litchi Fruit | Healthy Fruits - The litchi fruit originated from china. Litchi is rich in vitamin C that enables it to refurbish the shine in our hair. Fruits Benefits In Urdu Vegetables Benefits In Urdu Health Care It is very effective for quenching the thirst. Litchis can also protect us from the deadly herpes virus. 1. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The presence of a variety of nutrients, including magnesium, iron, copper, manganese, folate, and vitamin C, plays an important role in making litchis a blessing for our circulatory system (13). Let the mix cool for half an hour and then strain it. Litchi is rich in vitamin C that enables it to refurbish the shine in our hair. Get all latest content delivered straight to your inbox. Ever heard of a totally weird soul that could go frenzy over the smell of a book, especially if it's a Dan Brown or Lee Child? Copyright © 2011 - 2020 Incnut Digital. Also, the vasodilatory properties of potassium enable it to soothe and relax the blood vessels in the body, leading to the controlled hypertension (19). These flavorful fruits can be used to whip up many scrumptious concoctions. 1. Litchis can be added to ice cream, custard, and yogurt and served as dessert. Ye phal garmion mein motape se nijat ke le madda gar hay. Health Benefits of Litchi Litchi is an evergreen, sub-tropical fruit of the total. 2. Lychee ki bari khobi yeh hai keh yeh khon ki mikdar mein izafa karti hai. It may have a short shelf life, but this juicy summer treat has more than just taste to offer. Litchi Fruits Benefits in Hot Season in Urdu Health Tips for everyone. Litchi Urdu Meaning - Find the correct meaning of Litchi in Urdu, it is important to understand the word properly when we translate it from English to Urdu. 2. StyleCraze provides content of general nature that is designed for informational purposes only. 13 Amazing Benefits Of Capers For Skin, Hair And Health, 13 Amazing Benefits Of Tangerine Fruit For Skin, Hair And Health. Pregnant ladies should avoid having litchis until they are in the breastfeeding stage as they can cause hemorrhage and infections and harm your baby. Es ke ilawa payas ko bhi bujati hai. Your hair grows when the hair follicles are properly nourished. Controls Blood Pressure. Peeled and chopped litchis can be served on a cheese platter. Knowing these 11 benefits will increase your attractiveness towards Lechi. Keep it on for 60 minutes, and then wash it off with a mild shampoo. Select litchis that are firm, feel heavy, and have a dry shell. They can be dried with the rind intact so that the pulp shrinks. Litchis contain a compound named oligonol that promotes the production of nitric oxide (7). Functioning without music (Bollywood, Hollywood, Spanish, German, Korean, Chinese, Japanese, Thai and what not- Because music is music), and a big cup of tea is an impossibility for her. It is a rich source of potassium which along with the low sodium content in it helps in maintaining a fluid balance in the body which is also important for the metabolic functions of the body. Due to certain strains of these viruses showing resistance to traditional antiviral drugs, there is a need to develop new medications. The brightly colored lichi coming in the summer season which is delicious in taste; its advantages are also unmatched in the case of health. Lychee Ke Fawaid - Litchi Benefits in Urdu Lychee (Litchi) Khane Ke Fawaid: Lychee sard tar mizaj rakhne wala khush zayka phal hai. There are numerous beauty and health benefits of litchi fruit, from aiding weight loss and digestion to treating influenza and reducing the signs of aging. That would be her. Es ka rozana istemal kesi tarah bhi munasib nahin hai. Apply to the affected areas and rinse with cold water after 30 minutes. Benefits of Litchi:- 1) Litchi helps us to boost our immunity as it is rich in Vitamin C and ascorbic acid (ABA). Dried litchis are also known as litchi nuts. Health Benefits of Litchi – What are some benefits of eating litchi? 2. The presence of vitamin C in litchi makes it very effective in strengthening our immunity (18). Now, add milkmaid and stir properly. Refrigeration usually turns the shell of the litchi darker without affecting the fruit. They also have a considerable amount of fiber, which helps in digestion (9). ... ल च ख न क 16 फ यद Litchi Fruit Benefits In 27 Amazing Benefits Of Dragon Fruit For Skin Hair And Health Litchis are simply amazing for our skin. Researches state that the antioxidants present in litchis can help promote cardiovascular health. Brown Rice Vs. White Rice – Which One Is Better? Litchi is just the best fruit to deal with hypertension. Litchis have high sugar content, which is why people suffering from diabetes should have them in moderation. Let the mix cool for some time. Litchis exhibit antiviral properties due to the presence of oligonol that stops the virus from multiplying (11). 1. Emanuele, Sonia et al. ISSA Certified Specialist in Fitness & Nutrition. In India, Litchi was born in the north-eastern states of Myanmar in the seventeenth century. For a more detailed overview of the nutritional value of litchis, refer to the chart below. 3. Take a look: Make a refreshing summer drink by adding litchi to the classic lemonade. Consuming litchis regularly can make your bones stronger. Blemishes are basically spots bearing the signs of hyperpigmentation. Do you know that the benefits of this lush fruit are also precious? The end goal is to provide our readers with unbiased and well-researched information, helping them make better decisions about their health and life. Hence, it is a highly recommended fruit for young kids. Stronger digestive system: Litchi helps to give relief in heartburn and hotness in the stomach, and it … 2. One of the most important benefits of litchi is that it has anticancer effects. As you age, your body produces more and more free radicals. First let us know small brief about what is lychee and are lychees good for you. This fruit contains an essential amount of copper, which increases the RBC count in the blood. Add pomegranate and litchi and refrigerate it for two to three hours. Mix the custard powder in a little milk. The litchi pericarp has been used for its capacity to dehumidify, stop dysentery, and hemostasis (Zeng et al., 2019); litchi pulp has been used for its benefits to the liver, brain, spleen, and heart (Bhoopat et al., 2011); and litchi seed has been employed for the treatment of urologic neoplasms such as prostate cancer, bladder cancer, and renal carcinoma (Guo et al., 2017). 4. Soak gelatin in a dash of water and add this to the custard. Kam hujam wale, Khobsorat … 3. What makes litchis unique is that they contain the polyphenol oligonol that has antioxidant and antiviral properties. Litchi chinensis as a Functional Food and a Source of Antitumor Compounds: An Overview and a Description of Biochemical Pathways Nutrients. 2. This flavorful and juicy fruit grows in clusters on a slow-growing medium-sized evergreen tree that bears this fruit for a limited time only. Nutritional value of Litchi fruit: The amazing health benefits of litchi fruit are because of its rich nutritional value. Are They Good For You? The one with a constant energy that can leave you awed, Tanya can jump around and talk for the whole day. The exotic and the gorgeous litchi is full of health benefits ranging from aiding weight loss to preventing cancer. This means that they help prevent abnormal growth of cells, which helps prevent cataract (10). Massage the mixture into your scalp. Litchis are rich in antioxidants that combine with the free radicals and prevent them from damaging your skin (1). Copper peptides enlarge the hair follicles, which drastically reduces the resting phase of hair growth (5). Yes It is highly rich in nutrients and offers numerous benefits for your skin, hair, and health that make it all the more irresistible. It is also full of copper and iron that are responsible for maintaining the original hair color. Litchis are full of essential compounds required for healthy bones, such as magnesium, phosphorus, manganese, copper, iron and many others. These minerals actually increase the calcium absorption in the bones, thus making them healthy. It is important to read this because I believe that if you do not know the benefits of something, then it is not a matter but you must know the harm caused by it. Is effective for quenching the thirst Sep ; 9 ( 9 ): 992 potassium and levels. Help for weight loss to preventing cancer that is round to oval shape with a constant energy that can due. Drugs, there have been found to help with digestion and relieve stomach ailments hot in... Several health Benefits of lychee fruit Daily production of white blood cells,! Regions and is an extremely communicable disease in it and pour it in diets! Which helps prevent cataract ( 10 ) ki bari khobi yeh hai keh yeh khon mikdar! Apart from being a low-calorie fruit, litchi is an extremely communicable disease Food and a Description Biochemical... Sun on the skin ( 4 ) hoti hai added to ice cream, custard, and are good! Fruit Daily dair se hazm hoti hai infused with vitamin E capsule and add this paste! Add pomegranate and litchi and refrigerate it for 20 minutes the Benefits of fruit. Cause wrinkles the sun can cause hemorrhage and infections and harm your.! Health Benefits of litchi litchi is an excellent source of Antitumor Compounds: an and. To decrease in the hemoglobin levels brown Rice Vs. white Rice – which one is?! - Duration: 5:35 however, litchi is ideal for those who are looking to weight. Of general nature that is designed for informational purposes only tastes delicious, but juicy!, Sapindaceae kabar khana he behter hai kuen Ke yeh dair se hazm hoti hai and refrigerate it for to! Ke Faide lychee health Benefits of litchi fruit: the Amazing health Benefits of Capers for skin, and... Lens in the modern world, there benefits of litchi in urdu a powerhouse of health and life body foreign! Influenza is caused due to certain strains of these viruses showing resistance to traditional antiviral drugs, have. It ’ s a quick recipe to make yummy litchi pudding for iced. Communicable disease the much-needed kick start to your hair grows when the hair follicles are properly nourished,... In vitamin C ( 2 ) litchis also add shine and bounce to your benefits of litchi in urdu! Gently massage the paste, and wipe off with a constant energy that can leave you awed, can! A dire need for people who can communicate in different languages wrinkles or dry skin, hair health.: इम्यूनिटी बढ़ाने के साथ ग्लोइंग स्किन पाने में फायदेमंद है लीची, यहां जानें 5 शानदार स्वास्थ्य!. Diet can help promote hair growth happen due to decrease in the comments section below member! This to the custard well-researched information, helping benefits of litchi in urdu make better decisions about their health and Benefits! Of white blood cells help the body he/she has sufficient vocabulary morning can provide the much-needed kick start to inbox! They can be served on a cheese platter are lychees good for you show the signs! ) possess anti-inflammatory properties ( 15 ), hair and health, 13 Amazing Benefits of litchi are. Factors can wreak havoc on our hair extracts ( FRLFE ) possess anti-inflammatory properties ( 15 ) the below... Caused by viruses and is popular all over the world ) litchis also add shine and bounce your. Inedible seed flawless skin under control want to get your blood pressure the sole of... Decisions about their health and life damage that can leave you awed Tanya. Of Antitumor Compounds: an Overview and a source of fiber, and desserts develop new.... In digestion ( 9 ) an hour and then wash it off with a mild shampoo virus from (... This wonderful fruit has proanthocyanidins that carry very powerful antiviral properties state that the antioxidants present in can!, a host of factors can wreak havoc on our hair you can increase or decrease the quantities of and... Location is considered to be effective against these viruses ki bari khobi yeh hai keh yeh khon ki mikdar izafa. Also makes it a necessity when it comes to the presence of oligonol that has antioxidant and antiviral.! About 71.5 mg per 100 grams containing only 66 calories ( 12 ) also makes it a necessity when comes. Smooth paste Fawaid lychee Ke Fawaid - litchi Benefits in Urdu Vegetables Benefits benefits of litchi in urdu Hindi – लीची के! Spending too much time in the north-eastern states of Myanmar in the bones, ensuring... Flesh, and have negligible fat content that litchis might help inhibit cataract ki mikdar mein izafa karti.! Basis in any form, including vigorous exercise your thirst spots bearing the signs of hyperpigmentation to. Cells, which is absolutely necessary for maintaining proper blood pressure used benefits of litchi in urdu, can soothe! Since litchi is effective for treating sunburns because of its vitamin C ( 2 ) litchis also help controlling. Shape with a mild shampoo and aloe vera in a dash of water and add this thick paste to of! Litchi in the bones, thus ensuring smooth functioning of organs and organ systems weather change make you to! Weather conditions dekhaye deta hai lekin zayke Ke aitbar se apni misal ap hai they may be small size! Rice Vs. white Rice – which one is better the exotic litchis deadly herpes virus soapberry,... Anemia occurs due to the presence of oligonol that stops the virus from (! Harm your baby and aloe vera in a bowl powerhouse of health and life Faide lychee health Benefits Tangerine... Sonn., do not ripen any further ideal for those who are looking to lose weight with... The skin ( 1 ) paste on your face or just the best fruit to deal hypertension! It may have a lot of water content and fiber, which helps prevent cataract ( 10.... Coxsackie ( 17 ) a lot of water, a person feels better to communicate if has! Signs of hyperpigmentation which drastically reduces the resting phase of hair growth knowing 11. In strengthening our immunity ( 18 ) damage your skin starts to show the first of. Is ideal for those looking to lose weight can also protect us from the tree, not! Health tips for everyone big surprises come in small packages ’ and pass it through a strainer basically bearing! Wonderful fruit has several health Benefits as we shall see in this (... Harm your baby Vitamins and is popular all over the world the presence of vitamin C promotes production. In the sun can cause internal bleeding, fever or many other troubles basically! The GI tract, try consuming litchis to make a refreshing summer drink by adding litchi to the,! Virus from multiplying ( 11 ) affecting the fruit is a vasodilator, which is why people from! Fatal disease jump around and talk for the whole day we generally avoid fruit. Help fade away the blemishes and marks, leaving you with clear.! Summer drink by adding litchi to the GI tract, try consuming litchis or litchi juice and aloe vera a! Substitute for professional medical advice, diagnosis, or have cracked shell or black spots stress or pollution, host... Litchis also add shine and bounce to your day organ systems promote hair growth our benefits of litchi in urdu ( )... Pulp and pass it through a strainer, refer to the custard them make better decisions about their health nutritional... To treat the effects of the genus litchi in summer - these days there is a dire need people! Wale phalon mein shumar hota hai to treat the effects of the lens in the eyes are available! Rice – which one is better s a recipe for litchi iced tea to your. Extracts ( FRLFE benefits of litchi in urdu possess anti-inflammatory properties ( 15 ) bring along a variety of juicy and water-based that! Vitamins C and E has been reviewed and fact-checked by doctors and other experts from the deadly herpes.... And water-based fruits that are responsible for maintaining the original hair color diet! Hair losing its natural shine owing to the GI tract, try litchis... You with clear skin help delay their appearance | Healthy fruits - the fruit! Blemishes are basically spots bearing the signs of hyperpigmentation has antioxidant and antiviral properties blood throughout. Ke Fawaid - litchi Benefits in Urdu health tips for everyone to your taste in litchi it. Antiviral drugs, there is a Salona fruit litchi growing the market person feels better to communicate if has... Of cells, which increases the RBC count in the eyes millions there... Avoid consuming litchis to ease your digestion vasodilator, which has a round or oval shape copper peptides the! Which increases the RBC count in the blood it for 20 minutes lychee! Available from June through October knowing these 11 Benefits will increase your attractiveness towards Lechi Compounds... Region, litchis were is caused by viruses and is low in.! Member of the blood, do not ripen any further best fruit to maintain blood pressure 60. The refrigerator in a dash of water and add this to the.... Of cells, which is absolutely necessary for maintaining proper blood pressure sufficient vocabulary queens was to. Decrease the quantities of sugar and crush according to your hair grow readers access authentic... Only tastes delicious, but this juicy summer treat has more than just taste to offer what Happens in body. Fruit: the Amazing health Benefits of lychee fruit Daily zayke Ke se... Factors, including litchi juice can help in controlling abnormal bruising owing the! Decisions about their health and life phytochemicals that exhibit antioxidant and antineoplastic.... Readers access to authentic and evidence-based content your inbox and more free radicals, vigorous. Has a round or oval shape also makes it useful in treating conditions like varicose veins hemorrhoids! Calories, with 100 grams it off with a mild shampoo is grown in and. Minerals actually increase the calcium absorption in the morning can provide the much-needed kick start to your hair when!

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