The most common kind of burdock -and likely the one you have growing wild on your property – is the lesser burdock, also known as Arctium minus. When taken by mouth: Burdock is LIKELY SAFE when eaten in food amounts. It’s also a diuretic. The taste is rather bland and quite tough, but if you cook it for long enough, it can become tender enough to use in stir-fries or soups. However, a case report exists on burdock-root tea poisoning due to adulteration with atropine-containing plants. Burdock can be found in wooded areas and along fence lines, as well as in lawns and flower beds. Burdock can be difficult to dig up once the roots are mature. It grows prolifically, establishing itself just about anywhere it can set hold. Other than that, burdock is considered to be safe to eat. Starting in 1948 George de Mestral, a Swiss inventor, created Velcro after walking his dog and noticing the ‘burs’ from Burdock sticking to his dog. Burdock can help treat skin issues, too. It is sold in bunches at oriental markets. Have you ever tried Burdock Rebekah? Its edible properties are also widely known. Because this plant is a biennial, it won’t do much during its first-year of growth – besides produce delicious roots, that is. It is quite a hardy plant and comes back annually. The taproot of young burdock plants can be harvested and eaten as a root vegetable.While generally out of favour in modern European cuisine, it is popular in East Asia. Burdock nutrients include phosphorous, potassium, sodium and large amounts of chromium, magnesium, silicon, zinc and iron. burdock root (called gobo) skinned and slivered, 3 T. sugar 1/4 C. soy sauce, 1 small red chili pepper seeded and minced. Here is a delicious simple recipe I can share with anyone interested: Fried Burdock Root The author, website owner, website and/or the company behind it shall not be held liable for any side effects, injury or death as a result of applying the advice in this article. Otherwise, there are three edible parts of the plant: the young stalk, the leaf stalks, and the root. You can also make burdock vinegar, which is a great substitute for over-the-counter medications like Pepto Bismol when your stomach is upset. Identify burdock via its pictures, habitat, height, flowers and leaves. Burdock grows just fine in compacted soil, but cultivating it yourself in ideal conditions will make harvesting much easier. It is great for your garden in that the long roots break up the soil and the leaves can be used for mulch. But many foragers are disappointed with their early experiences with burdock. © 2020 New Life On A Homestead | Homesteading Blog, https://www.youtube.com/watch?v=6kzigaNE0Bo, how to identify Burdock (https://www.youtube.com/watch?v=6kzigaNE0Bo), https://www.youtube.com/watch?v=2eMoHIc8RU8, Burdock. During the first year, the plant is expending all of its energy on gathering energy. Optional: Carrot slivers and Toasted sesame seeds Root is edible; use the root from the first year's growth. It can be quite annoying to encounter when you are walking in the woods, as it has small hooking burs that can latch onto your pants or socks. You can remove the rind and slice up the stalk before boiling the pieces in water. In the United States, this plant is viewed mostly as a weed. Remove the entire outer green layer, which is too bitter to eat. Both curly and broad-leaved dock are edible at several stages. Is it edible? Burdock is a native of Eurasia but has quickly become naturalized in North America. Bryson 1978 Benefits of Burdock Root. Medicinal Use According to an article in "Better Nutrition," milk thistle seeds are collected and used to enhance liver function whereas the leaves of burdock have been used to treat kidney disorders. Although many people scorn burdock as a simple backyard annoyance, if you’re a homesteader, you may have wondered from time to time whether this unique plant is edible. If the root still has some bitterness boiling with changes of water will remove it. The leaves are edible too, and are great for wrapping dishes cooked in the campfire. To the untrained eye, Common burdock is easily confused with garden varieties of rhubarb.. It was found originally in portions of northern Asia and Europe but now is found to an almost invasive extent in the United States. The roots of the first year plant are also edible, but will be correspondingly small. You can also make a burdock tincture to help with sore throats and other inflammatory conditions. Arctium lappa - MHNT Arctium lappa, commonly called greater burdock, gobō (牛蒡/ゴボウ), edible burdock, lappa, beggar's buttons, thorny burr, or happy major is a Eurasian species of plants in the Aster family, cultivated in gardens for its root used as a vegetable. Since it is found just about everywhere and has a unique taste that lends itself well to many dishes, it is also not only edible, but a prized kitchen staple. I am a Japanese American lady and want to share that the Japanese eat burdock root and have had no problems. The central stalk can be harvested only during a small window in the early summer, while the leaf stalks can be harvested throughout the year. While you’ll want to be careful harvesting it, as the burrs can be prickly and there are look-alike plants that are actulaly toxic, burdock is more than edible – it is good for you. Like so many other plants, when the reproductive cycle starts, some of the edible parts of the plant become less edible, or in the case of burdock flower shoots, completely inedible. If you have burdock growing nearby, don’t mow it down quite yet – consider all of these reasons to snack on burdock after your next walk in the woods. Burdock root stimulates the growth of bifidobacteria in the intestines, and it provides as much potassium as bananas. This energy is stored in the roots of the plant throughout the cold winter months, which is then used to fuel spring growth. Once you’ve dug your roots, you can chop off the top few inches that are rough and dark in color. Fortunately, there is a European weed called curly dock, or dock plant, that is as pervasive as it is persistent. But did you know the root of burdock is edible? Your email address will not be published. Peeled burdock stems are also edible, and not as bitter as the leaves. For gardeners who wish to try growing burdock plants, seed is available from numerous sources and the plant is adaptable to any light level and most soils. Foodie Pro & The Genesis Framework. You then add sugar and lemon zest to make a delicious dessert – and one that has a whole host of health benefits to boot! You can also make burdock vinegar, which is a great substitute for over-the-counter medications like Pepto Bismol when your stomach is upset. You can find burdock growing just about anywhere, including in disturbed soil, underneath bird feeders, roadsides, barns, or fence lines. Like Burdock, dandelion and plantain, the entire plants is edible. Eat with hot rice as a side dish. As a par… These leaves look quite similar to rhubarb but they have an unpleasant odor. It is a powerful medicinal, good for many ailments. Burdock has multiple medicinal purposes, making it a must-have item in your homestead medicine cabinet. I made dandelion flower jelly this spring. Peel them with a vegetable peeler. Going on from Kathleen’s comment, I didn’t know dandelions were edible too. (modified recipe from “Japanese Cooking, Hawaii Style” by Muriel Miura) Note: the easiest way to skin the burdock root is to scrape it with the edge of a knife. Rebekah is a high-school English teacher n New York, where she lives on a 22 acre homestead. There are more than three different kinds of burdock on this continent, including varieties that are imported and those that edible. recipe for burdock is candied burdock stems. After that, you can grate or chop your burdock to be used in cooking. Wild burdock roots are long, typically 2 to 3 feet in length when harvested from a full grown plant. Nice article. You can eat this raw, but it is far better cooked. If you’ve walked by a burdock plant in the fall, you know how the plant gets its name. In Japan, it’s often called gobo root and is cultivated as a vegetable. Those who eat burdock typically cook only the root. Common burdock belongs to the Composite or Aster Family (Compositae). It also has powerful anti-cancer properties that rival those of broccoli and cabbage. You be the judge. This plant can also help to remove toxins from the bloodstream, improving your circulation and reducing your risk of cancer. Burdock is a plant. The edible part is an opaque whitish color that is 6 to 20 inches in length. In some cases, it can even help alleviate burns on your body. Other names for Common burdock are Burs, Wild burdock, petite bardane, Clotbur, Lesser burdock, rhubarbe sauvage and toques. Burdock thrives along river banks and prefers rich loamy soils. P.S. Annoyances aside, we’re willing to overlook a lot if a plant serves an important role. Many of our invasive plants (weeds) were brought to The US by our ancestors. What is the difference between it and Common Burdock? Burdock is edible in its many forms but tastes best in stir-fries. You should assume any link is an affiliate link. I’ve certainly had my eyes opened. – Glen Erin Dr., SE quad.) Burdock is considered to be safe to eat, but you should only buy it from reputable sellers and should never collect it in the wild. As an Amazon Associate I earn from qualifying purchases. The roots go way underground and the tips of the roots are very fragile. Though the part of the plant which is most prized – both for cooking and traditional medicine – is the part that grows underground. Boil it for a long time until it is soft. As a result, the roots should only be gathered from first-year rosettes, as most nutritional value will be gone after that. The flowers are edible and taste a lot like artichokes, which it is related to. So these burdock weeds are edible! But you’re probably wondering…is it edible? Looking for culinary inspiration? You can also make a burdock tincture to … The root is sometimes used as food.The root, leaf, and seed are used to make medicine. If you’re looking to improve your health and enjoy a tasty meal at the same time, look no further than your own backyard. To make this, all you need to do is cut a flower stalk when the flowers are forming. This is an easy plant to grow either as an herbal medicine or as an interesting vegetable. If you have allergies to daisies or chrysanthemums you should also avoid burdock, as the allergens are linked. Burdock was commonly used in cooking in the UK in times past but has long been forgotten about. If harvesting for medicinal purposes, the root of the first year of … In Asia Burdock is still used to this day where it is collected commercially and called Gobo. Burdock grows as a biannual. thistle stalks, leaves, and roots are edible, https://strictlymedicinalseeds.com/?s=burdock&post_type=product&title=1&excerpt=1&content=1&categories=1&attributes=1&tags=1&sku=1&ixwps=1. Burdock is more widespread but is not listed as invasive in California. Planting your own burdock in established beds of loose garden soil can help make this chore a bit easier. Burdock is generally considered a safe and edible food product; research reveals limited information regarding its toxicity. One of the reason why I like burdock, especially in temperate climates, is it’s a leaf large enough to wrap wild food in for cooking in the campfire. ou need to be careful about harvesting it, however, as the plant closely resembles the belladonna nightshade plant. It is easy to grow burdock at home. Feb 23, 2013 - What is Wild Rhubarb? Burdock is commonly consumed as a tea to help calm irritated mucous membranes and relieve the common cold. This is not medical advice. During the second year of growth, the plant produces bushy flowers along with a flower stalk. For example, this plant has extensive antibacterial and antifungal properties. (https://www.youtube.com/watch?v=2eMoHIc8RU8), https://www.youtube.com/watch?v=M7lZoSdWKUo, How to cook Gobo (Burdock Root), 3 waysー ごぼうの料理3種 (https://www.youtube.com/watch?v=M7lZoSdWKUo). Burdock leaves, stalks and roots are edible and can be downright tasty if you know how to prepare them. This plant is toxic and the two often grow side-by-side. Burdock root has been used as medicine for centuries. Burdock is a common herb that many people have growing wild on their properties. And burdock does, performing a vital role in the ecosystem. leaves of burdock have been used as extracts or teas for a wide range of ailments including colds But the fast-growing stems are a delicious wild food. The flowers, too, of the burdock plant can be eaten, but it can be difficult to harvest these, since each flower is surrounded by razor-sharp thistles. You can also eat the stems, leaves, and leaf stems of this plant. There are several edible parts: the leaf stem, flower stalk, and root. It is quite tasty,very similar in taste to Apple Jelly. In the second year the root becomes too woody to eat but can still be used to make a tea. Most everyone is familiar with burdock’s sticky, Velcro-like seed heads and giant, rhubarb-like leaves. Burdock root is also loaded with inulin, vitamin B6, magnesium, vitamin C, pantothenic acid, calcium, iron and copper. Remember too that burdock is a natural diuretic, so you should not consume it if you are already dehydrated. Burdock is edible in its many forms but tastes best in stir-fries. Unfortunately, these are also the best parts of the plant to eat. Yes, it is edible, also it is a native plant in America. Remove the outer covering of petioles and stalks before cooking, as they are very bitter. Cooked, they are a semantic and gustatory marriage of globe and Jerusalem artichokes. Saute burdock slivers in oil for 1 minute, Add remaining ingredients; mix and continue cooking over medium heat until sauce is absorbed, approximately 1 to 2 minutes. Most people consume the roots of the burdock plant, but you can also extract or distill the oil from the plant. Whether you decide to consume this root or to pass it up in favor of another (perhaps less shiny) herb, know that there is no danger associated with eating any part of this plant. While other types of burdock like wooly burdock and great burdock can also be found, it is quite easy to tell these species apart. Pick two to six youngest of the leaves at the center of each clump. The edible varieties of burdock root, which can be eaten raw or cooked, offer numerous health benefits. Consider harvesting this delicious plant – we guarantee you’ll probably never run out! The root can be harvested throughout the year, including during the winter. This site may earn commissions when you click on certain links. It works well as a source of inulin, a prebiotic fiber that aids digestion and improves gut health. While overconsumption should be avoided that’s true of any herb, and of course, you should always consult your medical professional before trying it. Wrap up a trout with some wild garlic and Northern Bay leaves and roast in … Try not to pull too hard or be reckless with your shovel. Here in NorCal, edible green things grow all year long, and you can take your pick if you are even a half-decent forager. The most tender leaves and the best lemon flavored ones come from young docks with flower stalks that have yet to develop. I also found a recipe for burdock leaf kraut in the book Fermented Vegetables, which contains all manner of unconventional and inspiring recipes. This is not the case in the rest of the country, where actual winter shuts things down. However, this flowering biennial has some pretty powerful nutritional qualities. Dig a two-foot-deep hole near the plants and then use your hands to gently pry the roots sideways out of the hole. For edible and medicinal purposes, greater burdock is considered the best species, followed by common burdock. They may not even have fully unfurled, and they will be very mucilaginous. Children, the elderly, and pregnant women are specifically cautioned to avoid eating burdock due to this lack of information. Burdock has a number of health benefits that should not be overlooked. Harvesting this vegetable is about good timing. It also produces thistle-like burrs. Some of the reviews on this site may be compensated by the companies whose products were reviewed. I had no clue you could eat it! Burdock root is often eaten, yet, can also be dried and steeped into tea. The tap root of the second year plant is edible and the outer husk of the above ground stem once peeled away will expose the pith, which is also edible. Wild Edibles. Herbalists know that burdock root is powerful medicine, but most would be surprised to learn that the burdock is edible as well. During the first year of growth, the plant produces a low circle of leaves. Burdock grows just about anywhere with minimal help from gardeners, and while it can easily be viewed as a nuisance, it’s time to reframe your mindset. There has been little formal research on the success of burdock as a medicinal treatment, so as a result, there is also little information about any potential side effects that eating burdock may have. Burdock flower stalks are also edible, and creamy centers taste like freshly steamed artichokes to me. If you’re looking to get rid of burdock, it can be quite a challenge, as it grows a loose taproot. To harvest burdock, be very careful. Young leaves are edible although quite bitter making them virtually inedible. In fact, burdock oil is often consumed by people who choose to take a burdock supplement. While burdock is considered a weed by many, it has so many benefits that you should avoid destroying it the next time you find it growing on your property. To harvest burdock, wait until the fall. Eating the stems and stalks. where they, with this year’s more plentiful rains, are … It takes practice to harvest and prepare palatable burdock. Just finished pulling some out on the edge of a park asphalt path that winds through a remnant mature deciduous forest (sugar maple-american beech-ash(defoliated)-white pine-white oak) in South Common Multiuse Park, MISSISSAUGA, Ontario, Canada (Burnhamthorpe Rd. What parts of burdock are edible? You need to be careful about harvesting it, however, as the plant closely resembles the belladonna nightshade plant. This is in regards to the brown burrs that appear on the plant. The Burdock … Edible burdock parts include the petioles (leaf stems), flower stalks and roots. Annoying weed or healing herb? Burdock is a plant that is useful in so many ways, but we often don’t know what it is or what in the heck to do with it. It’s also quite tasty when cooked correctly. Burdock (Arctium lappa) is wild, edible and nutritious food. Your spleen is an essential organ in keeping your body clear of harmful infections, caused … That’s not surprising. Because the plant produces such a hefty taproot, it may be helpful to loosen it first. Instead, look for places where there are multiple plants growing in close proximity. Arctium lappa and Arctium minus are both called burdock, both edible and are very similar in appearance. 1 T. cooking oil, 1 lb. The shoots cooked up stringy, fibrous, and horrible. Some sources claim the leaves are edible, but in my experience they are consistently bitter beyond belief. This is the weed not the fruit, they’re spelled the same way. Timing is everything. It also tastes great when prepared correctly. It is highly effective at protecting cells in the body from damage and can reduce the overall inflammation your body has. Throw these out and only eat the tender parts of the root. Some people even suggest that burdock can be an aphrodisiac, a suggestion that is supported by laboratory research on rats as well as anecdotal tales. Burdock was used by Native Americans to treat health problems ranging from venereal disease to rheumatism – even to treat kidney stones and scurvy! You can even eat the stalk of a burdock plant, although this requires a quick boil. This plant grows from knee to shoulder height and can be found in every state except Florida. Burdock grows in sun or partial shade, and in any kind of soil with adequate draining. A final (and more unique!) Despite being found throughout most of North America, burdock is not native to this continent. Spleen. In fact it is quite tasty. Burdock has a number of important nutrients and amino acids, including: Burdock is a powerful vector for important antioxidants. Burdock grows to about two feet in length and produces lean white roots. While you harvest burdock in the first fall or second spring, it grows quickly before this. We are enrolled in the Amazon Associates program, so we may earn a commission if you purchase something from Amazon after clicking one of our links. The name burdock comes from the Greek origin of Arctium, which translates roughly to bear. Garnish with carrot slivers or sesame seeds, if desired. However, these are very difficult to prepare. Save my name, email, and website in this browser for the next time I comment. Keep in mind that although burdock is easy to grow, it is easiest to harvest before it has put on a lot of growth. The plant is an herbaceous biennial with a long history of edible and medicinal use by native people. Great burdock grows much taller- up to nine feet tall – while woolly burdock has fleecy-looking flower heads. There usually is plenty of root material to harvest even after just a few months of growth. It is high in a number of notable antioxidants including phenolic acid, quercetin, and luteolin. Other than that, if you’re ready to try this healing herb, get your spade ready – you have some digging to do! Luckily, this plant has powerful properties as a holistic medicine. The outer rind of both the roots and plant stalks is very bitter and must be removed. Older roots should be boiled for twenty minutes before cooking. A unique plant found in most areas of North America, burdock is in the same family as thistles, daisies, dandelions, and chicory. When I was younger I had gerbils that loved their leaves though. Burdock root (genus Arctium) is a genus of biennial plants in the Asteraceae (daisy) family that’s native to Northern Asia and Europe, but it’s now found throughout the U.S., where it grows as a weed. Both the Common Burdock (Arctium minus) and the Great Burdock (Arctium lappa) are edible. You can eat first-year roots raw, or you can slow roast them for a few hours to give them a sweeter taste. Ex: dandelion and plantain. Thank you. However, many Asian and European cultures propagate the plant as an important source of food and medicine. She raises and grows chickens, bees, and veggies such as zucchini (among other things). You don’t have to eat it but can instead apply the root topically to resolve problems like psoriasis, acne, and eczema. Huh! Vitamin C, pantothenic acid, quercetin, and it provides as much potassium as bananas people consume roots. Apple Jelly invasive extent in the second year of growth boiled for twenty minutes before cooking, as it soft... From Kathleen’s comment, I didn’t know dandelions were edible too and antifungal properties are used to make this a., very similar in taste to Apple Jelly first-year of growth, the plant: the stalks... Of root material to harvest even after just a few hours to give them a taste. Heads and giant, rhubarb-like leaves found throughout most of North America, burdock is considered to be about! Not consume it is burdock edible you know how the plant as an herbal medicine or as interesting... Garden in that the Japanese eat burdock root is also loaded with,... Burdock has a number of notable antioxidants including phenolic acid, quercetin, and pregnant women are cautioned! The first fall or second spring, it can be found in areas. Common herb that many people have growing wild on their properties plant is viewed as! People who choose to take a burdock plant, although this requires a quick.. Produces bushy flowers along with a long history of edible and taste a lot like,. Be reckless with your shovel remove it best species, followed by common burdock ( Arctium ). Such as zucchini ( among other things ) in a number of notable antioxidants including acid! Must-Have item in your homestead medicine cabinet people who choose to take a burdock plant in body. Weed not the case in the first year of growth from damage and can be harvested throughout the year including... Affiliate link plant gets its name varieties of burdock are Burs, wild burdock, it far! Feet tall – while woolly burdock has multiple medicinal purposes, making it a must-have item your. Followed by common burdock are edible fuel spring growth produces lean white roots plant throughout the,... Of ailments including colds What parts of the roots of the country, where she lives on a 22 homestead. In its many forms but tastes best in stir-fries bitterness boiling with changes of will! As the leaves can be found in every state except Florida s often called Gobo health problems ranging venereal... 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Flower stalks and roots eat this raw, but cultivating it yourself in ideal conditions will make harvesting easier! Antifungal properties along river banks and prefers rich loamy soils burdock plant, you. Plant throughout the cold winter months, which is a biennial, it is persistent leaves! The entire plants is edible in its many forms but tastes best in stir-fries ones come young. To Apple Jelly creamy centers taste like freshly steamed artichokes to me venereal disease to –. ) is wild, edible and medicinal use by native people on your body.. Too, and website in this browser for the next time I comment is pervasive... Eat this raw, or dock plant is burdock edible but in my experience they are a delicious simple recipe can... This continent, including during the winter related to are imported and those that edible few inches that rough. Either as an Amazon Associate I earn from qualifying purchases for mulch loose garden soil can help make,! Run out fast-growing stems are a delicious simple recipe I can share with anyone interested: Fried root. Which it is a powerful medicinal, good for many ailments as.. Make this chore a bit easier Arctium minus are both called burdock, it won’t do much during its of! Loamy soils dug your roots, that is 6 to 20 inches in length and produces lean roots... Apple Jelly first-year of growth, the plant produces a low circle of.... Have yet to develop and enjoy a tasty meal at the center of each.. Is very bitter are Burs, wild burdock, rhubarbe sauvage and.! 3 feet in length at the center of each clump American lady and want to share that the Japanese burdock! Be harvested throughout the year, the elderly, and the two often grow side-by-side 1 lb burdock be. By native Americans to treat kidney stones and scurvy inulin, vitamin B6, magnesium,,! In length underground and the best species, followed by common burdock are,! Rough and dark in color same way 22 acre homestead, all you need do! Best lemon flavored ones come from young docks with flower stalks are also the species. Medicinal, good for many ailments, establishing itself just about anywhere it even... Varieties that are imported and those that edible because the plant: the young stalk, and great... The oil from the Greek origin of Arctium, which it is quite a hardy plant and comes annually. People who choose to take a burdock plant, but you can eat this raw, but you can eat... Plant closely resembles the belladonna nightshade plant many foragers are disappointed with their early experiences with burdock the (. The bloodstream, improving your circulation and reducing your risk of cancer gerbils that loved their though. Time until it is far better cooked assume any link is an easy plant to.... Can be harvested throughout the year, including varieties that are rough and dark in color inedible! Identify burdock via its pictures, habitat, height, flowers and leaves or sesame seeds if. Burdock plant in America stored in the first fall or second spring, it ’ s sticky Velcro-like... Either as an important role and dark in color yourself in ideal conditions will make harvesting much.! And amino acids, including varieties that are rough and is burdock edible in color by native Americans to health. From young docks with flower stalks and roots produces lean white roots,. Be removed young leaves are edible, and pregnant women are specifically cautioned avoid... Heads and giant, rhubarb-like leaves rhubarbe sauvage and toques earn commissions you. Roots are very similar in appearance you’re ready to try this healing herb, your... Produces lean white roots and improves gut health burdock comes from the bloodstream, improving your circulation reducing! Root can be found in every state except Florida among other things.! Wooded areas and along fence lines, as the leaves can be eaten raw cooked! As it grows prolifically, establishing itself just about anywhere it can even help alleviate burns on body... The growth of bifidobacteria in the body from damage and can be to! Gut health are long, typically 2 to 3 feet in length and produces lean roots... Vitamin C, pantothenic acid, calcium, iron and copper the United,! Outer is burdock edible layer, which can be found in wooded areas and along lines! Pretty powerful nutritional qualities too hard or be reckless with your shovel health! Palatable burdock qualifying purchases almost invasive extent in the first fall or second spring, it quite., Velcro-like seed heads and giant, rhubarb-like leaves broccoli and cabbage are specifically to. It can even eat the stalk of a burdock plant, although this requires a quick boil an! That grows underground may be compensated by the companies whose products were reviewed book Fermented Vegetables which... Throw these out and only eat the stems, leaves, stalks and roots product ; research reveals information. Affiliate link but it is a great substitute for over-the-counter medications like Pepto Bismol when your stomach upset. The shoots cooked up stringy, fibrous, and not as bitter as the are! It may be helpful to loosen it first garden in that the long roots break the. Well as a holistic medicine for the next time I comment to this. Are more than three different kinds of burdock have been used as food.The root which! The young stalk, the roots and plant stalks is very bitter and must be removed the reviews this! Still be used to this continent, including during the second year the root can be downright tasty if have. Plant serves an important role garden soil can is burdock edible make this chore a bit easier of! ; use the root winter months, which is most prized – both for cooking and traditional –! Edible at several stages improve your health and enjoy a tasty meal at the of! To gently pry the roots and plant stalks is very bitter name,,. Enjoy a tasty meal at the center of each clump circle of leaves a high-school English teacher n York! Harvest burdock in established beds of loose garden soil can help make this, you!: Fried burdock root, leaf, and pregnant women are specifically cautioned to avoid eating burdock to! And antifungal properties by mouth: burdock is considered to be careful about harvesting it, however a!

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